Calories in Smithfield 4/13#"" 4x6 Pd 95wa Ckd ""Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
116.00
kcalProtein
16.00
gCarbs
2.80
gFat
4.00
gFiber
0.00
gSugar
2.80
gBurn It Off
Curious about the nutritional profile of smithfield 4/13#"" 4x6 pd 95wa ckd ""ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield 4/13#"" 4x6 pd 95wa ckd ""ham provides 116.00 calories, 16.00g of protein, and 2.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 116.00 kcal | 16.00g | 2.80g | 4.00g |
| 1 oz (28g) | 32 kcal | 4.5g | 0.8g | 1.1g |
| 2 OZ (100g) | 116 kcal | 16.0g | 2.8g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 1170.00 mg |
Nutrition FAQs
How many calories is in smithfield 4/13#"" 4x6 pd 95wa ckd ""ham?
100 grams of smithfield 4/13#"" 4x6 pd 95wa ckd ""ham contains exactly 116.00 calories.
Does smithfield 4/13#"" 4x6 pd 95wa ckd ""ham help build muscle?
Yes, it is high in protein with 16.00g per 100g, making it great for muscle growth.
How many calories is in 1 2 oz of smithfield 4/13#"" 4x6 pd 95wa ckd ""ham?
A single 2 oz (100g) of smithfield 4/13#"" 4x6 pd 95wa ckd ""ham provides 116 calories.
How many carbs is in smithfield 4/13#"" 4x6 pd 95wa ckd ""ham for ketosis?
Yes, smithfield 4/13#"" 4x6 pd 95wa ckd ""ham is highly keto-friendly with only 2.80g of carbs per 100g.