Calories in Smithfield Frenched Rack Of Pork
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
21.40
gCarbs
0.00
gFat
5.36
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield frenched rack of pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield frenched rack of pork provides 143.00 calories, 21.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 21.40g | 0.00g | 5.36g |
| 1 oz (28g) | 40 kcal | 6.0g | 0.0g | 1.5g |
| 4 ounces (112g) | 160 kcal | 24.0g | 0.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.10 mg |
| Calcium | 18.00 mg |
| Iron | 0.96 mg |
| Sodium | 54.00 mg |
Nutrition FAQs
How many carbs is in smithfield frenched rack of pork for ketosis?
Yes, smithfield frenched rack of pork is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does smithfield frenched rack of pork have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in 1 4 ounces of smithfield frenched rack of pork?
A single 4 ounces (112g) of smithfield frenched rack of pork provides 160 calories.
How many calories is in smithfield frenched rack of pork?
100 grams of smithfield frenched rack of pork contains exactly 143.00 calories.