Calories in Smithfield Z"" 10# 6oz Et12 Sm Cc Bi ""Chop
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
183.00
kcalProtein
18.30
gCarbs
0.00
gFat
11.80
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield z"" 10# 6oz et12 sm cc bi ""chop? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield z"" 10# 6oz et12 sm cc bi ""chop provides 183.00 calories, 18.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 183.00 kcal | 18.30g | 0.00g | 11.80g |
| 1 oz (28g) | 51 kcal | 5.1g | 0.0g | 3.3g |
| 3.28 OUNCES (93g) | 170 kcal | 17.0g | 0.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 22.00 mg |
| Iron | 0.77 mg |
| Sodium | 172.00 mg |
Nutrition FAQs
How many calories is in 1 3.28 ounces of smithfield z"" 10# 6oz et12 sm cc bi ""chop?
A single 3.28 ounces (93g) of smithfield z"" 10# 6oz et12 sm cc bi ""chop provides 170 calories.
How many calories is in smithfield z"" 10# 6oz et12 sm cc bi ""chop?
100 grams of smithfield z"" 10# 6oz et12 sm cc bi ""chop contains exactly 183.00 calories.
Does smithfield z"" 10# 6oz et12 sm cc bi ""chop help build muscle?
Yes, it is high in protein with 18.30g per 100g, making it great for muscle growth.
Can I eat smithfield z"" 10# 6oz et12 sm cc bi ""chop on a keto diet?
Yes, smithfield z"" 10# 6oz et12 sm cc bi ""chop is highly keto-friendly with only 0.00g of carbs per 100g.