Calories in Simply Unsweetened Organic Coconut Milk

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

150.00

kcal
Protein

1.25

g
Carbs

2.50

g
Fat

15.00

g
Fiber

0.00

g
Sugar

1.25

g

Curious about the nutritional profile of simply unsweetened organic coconut milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply unsweetened organic coconut milk provides 150.00 calories, 1.25g of protein, and 2.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 150.00 kcal 1.25g 2.50g 15.00g
1 oz (28g) 42 kcal 0.4g 0.7g 4.2g
1/3 cup (80g) 120 kcal 1.0g 2.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.50 mg
Sodium 38.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2667399)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in simply unsweetened organic coconut milk?

100 grams of simply unsweetened organic coconut milk contains exactly 150.00 calories.

How many calories is in 1 1/3 cup of simply unsweetened organic coconut milk?

A single 1/3 cup (80g) of simply unsweetened organic coconut milk provides 120 calories.

How many carbs is in simply unsweetened organic coconut milk for ketosis?

Yes, simply unsweetened organic coconut milk is highly keto-friendly with only 2.50g of carbs per 100g.

Does simply unsweetened organic coconut milk help build muscle?

It contains 1.25g of protein per 100g, which is moderate.