Calories in Costco Plain Organic Soymilk
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
42.00
kcalProtein
3.33
gCarbs
3.33
gFat
1.67
gFiber
0.40
gSugar
2.50
gBurn It Off
Curious about the nutritional profile of costco plain organic soymilk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of costco plain organic soymilk provides 42.00 calories, 3.33g of protein, and 3.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 3.33g | 3.33g | 1.67g |
| 1 oz (28g) | 12 kcal | 0.9g | 0.9g | 0.5g |
| 1 cup (240g) | 101 kcal | 8.0g | 8.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Riboflavin (B2) | 0.21 mg |
| Folate (B9) | 17.00 mcg |
| Vitamin B12 | 1.25 mcg |
| Calcium | 125.00 mg |
| Iron | 0.60 mg |
| Magnesium | 17.00 mg |
| Potassium | 150.00 mg |
| Sodium | 46.00 mg |
| Zinc | 0.38 mg |
Nutrition FAQs
Is costco plain organic soymilk a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in costco plain organic soymilk?
100 grams of costco plain organic soymilk contains exactly 42.00 calories.
Is costco plain organic soymilk keto-friendly?
Yes, costco plain organic soymilk is highly keto-friendly with only 3.33g of carbs per 100g.
How many calories is in 1 1 cup of costco plain organic soymilk?
A single 1 cup (240g) of costco plain organic soymilk provides 101 calories.