Calories in Kroger Coconut Milk

Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

1.54

g
Carbs

7.69

g
Fat

18.50

g
Fiber

0.00

g
Sugar

1.54

g

Curious about the nutritional profile of kroger coconut milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger coconut milk provides 200.00 calories, 1.54g of protein, and 7.69g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 1.54g 7.69g 18.50g
1 oz (28g) 56 kcal 0.4g 2.2g 5.2g
0.25 cup (65g) 130 kcal 1.0g 5.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Sodium 23.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1910962)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger coconut milk help build muscle?

It contains 1.54g of protein per 100g, which is moderate.

How many carbs is in kroger coconut milk for ketosis?

No, kroger coconut milk has 7.69g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.25 cup of kroger coconut milk?

A single 0.25 cup (65g) of kroger coconut milk provides 130 calories.

How many calories is in kroger coconut milk?

100 grams of kroger coconut milk contains exactly 200.00 calories.