Calories in Simply Salted Peanut; Dark Chocolate Salted Peanut Chocolate Date Bars

Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

9.52

g
Carbs

57.10

g
Fat

19.00

g
Fiber

9.50

g
Sugar

42.90

g

Curious about the nutritional profile of simply salted peanut; dark chocolate salted peanut chocolate date bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply salted peanut; dark chocolate salted peanut chocolate date bars provides 381.00 calories, 9.52g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 9.52g 57.10g 19.00g
1 oz (28g) 107 kcal 2.7g 16.0g 5.3g
1 piece (21g) (21g) 80 kcal 2.0g 12.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 48.00 mg
Potassium 667.00 mg
Sodium 310.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2583969)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is simply salted peanut; dark chocolate salted peanut chocolate date bars keto-friendly?

No, simply salted peanut; dark chocolate salted peanut chocolate date bars have 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 piece (21g) of simply salted peanut; dark chocolate salted peanut chocolate date bars?

A single 1 piece (21g) (21g) of simply salted peanut; dark chocolate salted peanut chocolate date bars provides 80 calories.

How much protein does simply salted peanut; dark chocolate salted peanut chocolate date bars have?

They contain 9.52g of protein per 100g, which is moderate.

How many calories are in simply salted peanut; dark chocolate salted peanut chocolate date bars?

100 grams of simply salted peanut; dark chocolate salted peanut chocolate date bars contains exactly 381.00 calories.