Calories in Mars 30 Oz 18 Count M&m's Chocolate Candies Variety Pack

Instrument — Food Profile
100g
Calories

480.00

kcal
Protein

4.18

g
Carbs

73.10

g
Fat

18.80

g
Fiber

2.10

g
Sugar

64.70

g

Curious about the nutritional profile of mars 30 oz 18 count m&m's chocolate candies variety pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars 30 oz 18 count m&m's chocolate candies variety pack provides 480.00 calories, 4.18g of protein, and 73.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 480.00 kcal 4.18g 73.10g 18.80g
1 oz (28g) 134 kcal 1.2g 20.5g 5.3g
GRM (48g) 230 kcal 2.0g 35.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 125.00 mg
Iron 1.67 mg
Potassium 292.00 mg
Sodium 73.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2588608)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does mars 30 oz 18 count m&m's chocolate candies variety pack have?

It contains 4.18g of protein per 100g, which is moderate.

How many calories is in mars 30 oz 18 count m&m's chocolate candies variety pack?

100 grams of mars 30 oz 18 count m&m's chocolate candies variety pack contains exactly 480.00 calories.

How many calories is in 1 grm of mars 30 oz 18 count m&m's chocolate candies variety pack?

A single grm (48g) of mars 30 oz 18 count m&m's chocolate candies variety pack provides 230 calories.

Can I eat mars 30 oz 18 count m&m's chocolate candies variety pack on a keto diet?

No, mars 30 oz 18 count m&m's chocolate candies variety pack has 73.10g of carbs per 100g, which may disrupt ketosis.