Calories in Simply Peanut Butter & Berry Jam Stuff'd Oat Bars
Instrument — Food Profile
100g
Calories
408.00
kcalProtein
7.04
gCarbs
71.80
gFat
14.10
gFiber
4.20
gSugar
29.60
gBurn It Off
Curious about the nutritional profile of simply peanut butter & berry jam stuff'd oat bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply peanut butter & berry jam stuff'd oat bars provides 408.00 calories, 7.04g of protein, and 71.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 408.00 kcal | 7.04g | 71.80g | 14.10g |
| 1 oz (28g) | 114 kcal | 2.0g | 20.1g | 3.9g |
| 1 Bar (71g) | 290 kcal | 5.0g | 51.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 1.41 mg |
| Potassium | 249.00 mg |
| Sodium | 134.00 mg |
Nutrition FAQs
How much protein does simply peanut butter & berry jam stuff'd oat bars have?
They contain 7.04g of protein per 100g, which is moderate.
How many calories are in 1 1 bar of simply peanut butter & berry jam stuff'd oat bars?
A single 1 bar (71g) of simply peanut butter & berry jam stuff'd oat bars provides 290 calories.
How many calories are in simply peanut butter & berry jam stuff'd oat bars?
100 grams of simply peanut butter & berry jam stuff'd oat bars contains exactly 408.00 calories.
How many carbs are in simply peanut butter & berry jam stuff'd oat bars for ketosis?
No, simply peanut butter & berry jam stuff'd oat bars have 71.80g of carbs per 100g, which may disrupt ketosis.