Calories in Simply Original Quinoa Curls

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

17.90

g
Carbs

53.60

g
Fat

21.40

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of simply original quinoa curls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply original quinoa curls provides 500.00 calories, 17.90g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 17.90g 53.60g 21.40g
1 oz (28g) 140 kcal 5.0g 15.0g 6.0g
1 ONZ (28g) 140 kcal 5.0g 15.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 54.00 mg
Iron 3.57 mg
Potassium 1140.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1081095)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat simply original quinoa curls on a keto diet?

No, simply original quinoa curls have 53.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 onz of simply original quinoa curls?

A single 1 onz (28g) of simply original quinoa curls provides 140 calories.

How many calories are in simply original quinoa curls?

100 grams of simply original quinoa curls contains exactly 500.00 calories.

Is simply original quinoa curls a good source of protein?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.