Calories in Safeway Traditional Snack Mix
Instrument — Food Profile
100g
Calories
448.00
kcalProtein
6.90
gCarbs
72.40
gFat
12.10
gFiber
3.40
gSugar
6.90
gBurn It Off
Curious about the nutritional profile of safeway traditional snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway traditional snack mix provides 448.00 calories, 6.90g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 448.00 kcal | 6.90g | 72.40g | 12.10g |
| 1 oz (28g) | 125 kcal | 1.9g | 20.3g | 3.4g |
| 0.5 cup (29g) | 130 kcal | 2.0g | 21.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 4.14 mg |
| Vitamin B6 | 0.28 mg |
| Folate (B9) | 345.00 mcg |
| Vitamin B12 | 0.83 mcg |
| Iron | 8.28 mg |
| Sodium | 724.00 mg |
| Zinc | 2.07 mg |
Nutrition FAQs
How many calories is in 1 0.5 cup of safeway traditional snack mix?
A single 0.5 cup (29g) of safeway traditional snack mix provides 130 calories.
How many calories is in safeway traditional snack mix?
100 grams of safeway traditional snack mix contains exactly 448.00 calories.
Does safeway traditional snack mix help build muscle?
It contains 6.90g of protein per 100g, which is moderate.
How many carbs is in safeway traditional snack mix for ketosis?
No, safeway traditional snack mix has 72.40g of carbs per 100g, which may disrupt ketosis.