Calories in Safeway Cheddar Snack Mix
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
6.67
gCarbs
73.30
gFat
11.70
gFiber
3.30
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of safeway cheddar snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cheddar snack mix provides 433.00 calories, 6.67g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 73.30g | 11.70g |
| 1 oz (28g) | 121 kcal | 1.9g | 20.5g | 3.3g |
| 0.5 cup (30g) | 130 kcal | 2.0g | 22.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.34 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 333.00 mcg |
| Vitamin B12 | 0.40 mcg |
| Calcium | 133.00 mg |
| Iron | 7.33 mg |
| Sodium | 733.00 mg |
| Zinc | 2.00 mg |
Nutrition FAQs
How many carbs is in safeway cheddar snack mix for ketosis?
No, safeway cheddar snack mix has 73.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of safeway cheddar snack mix?
A single 0.5 cup (30g) of safeway cheddar snack mix provides 130 calories.
How much protein does safeway cheddar snack mix have?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in safeway cheddar snack mix?
100 grams of safeway cheddar snack mix contains exactly 433.00 calories.