Calories in Simply Lemon & Cream Shortcake
Instrument — Food Profile
100g
Calories
318.00
kcalProtein
3.88
gCarbs
34.10
gFat
18.60
gFiber
0.80
gSugar
22.50
gBurn It Off
Curious about the nutritional profile of simply lemon & cream shortcake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply lemon & cream shortcake provides 318.00 calories, 3.88g of protein, and 34.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 318.00 kcal | 3.88g | 34.10g | 18.60g |
| 1 oz (28g) | 89 kcal | 1.1g | 9.5g | 5.2g |
| 0.25 OF CAKE (129g) | 410 kcal | 5.0g | 44.0g | 24.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 78.00 mcg |
| Calcium | 62.00 mg |
| Iron | 0.84 mg |
| Sodium | 248.00 mg |
Nutrition FAQs
How many calories is in simply lemon & cream shortcake?
100 grams of simply lemon & cream shortcake contains exactly 318.00 calories.
How many calories is in 1 0.25 of cake of simply lemon & cream shortcake?
A single 0.25 of cake (129g) of simply lemon & cream shortcake provides 410 calories.
How many carbs is in simply lemon & cream shortcake for ketosis?
No, simply lemon & cream shortcake has 34.10g of carbs per 100g, which may disrupt ketosis.
Does simply lemon & cream shortcake help build muscle?
It contains 3.88g of protein per 100g, which is moderate.