Calories in Britannia Fruit Cake
Instrument — Food Profile
100g
Calories
373.00
kcalProtein
3.64
gCarbs
50.90
gFat
16.40
gFiber
0.90
gSugar
32.70
gBurn It Off
Curious about the nutritional profile of britannia fruit cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of britannia fruit cake provides 373.00 calories, 3.64g of protein, and 50.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 373.00 kcal | 3.64g | 50.90g | 16.40g |
| 1 oz (28g) | 104 kcal | 1.0g | 14.3g | 4.6g |
| 55 GRM (55g) | 205 kcal | 2.0g | 28.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 164.00 mg |
| Iron | 1.31 mg |
| Sodium | 236.00 mg |
Nutrition FAQs
Does britannia fruit cake help build muscle?
It contains 3.64g of protein per 100g, which is moderate.
How many calories is in britannia fruit cake?
100 grams of britannia fruit cake contains exactly 373.00 calories.
Is britannia fruit cake keto-friendly?
No, britannia fruit cake has 50.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 55 grm of britannia fruit cake?
A single 55 grm (55g) of britannia fruit cake provides 205 calories.