Calories in Trader Joe's Brownie Crisp
Instrument — Food Profile
100g
Calories
345.00
kcalProtein
6.90
gCarbs
58.60
gFat
12.10
gFiber
6.90
gSugar
37.90
gBurn It Off
Curious about the nutritional profile of trader joe's brownie crisp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of trader joe's brownie crisp provides 345.00 calories, 6.90g of protein, and 58.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 345.00 kcal | 6.90g | 58.60g | 12.10g |
| 1 oz (28g) | 97 kcal | 1.9g | 16.4g | 3.4g |
| 3 CRISPS (29g) | 100 kcal | 2.0g | 17.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 138.00 mg |
| Iron | 3.72 mg |
| Sodium | 121.00 mg |
Nutrition FAQs
Can I eat trader joe's brownie crisp on a keto diet?
No, trader joe's brownie crisp has 58.60g of carbs per 100g, which may disrupt ketosis.
Does trader joe's brownie crisp help build muscle?
It contains 6.90g of protein per 100g, which is moderate.
How many calories is in 1 3 crisps of trader joe's brownie crisp?
A single 3 crisps (29g) of trader joe's brownie crisp provides 100 calories.
How many calories is in trader joe's brownie crisp?
100 grams of trader joe's brownie crisp contains exactly 345.00 calories.