Calories in Simply Hummus Haggen

Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

3.33

g
Carbs

20.00

g
Fat

13.30

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of simply hummus haggen? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply hummus haggen provides 200.00 calories, 3.33g of protein, and 20.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 3.33g 20.00g 13.30g
1 oz (28g) 56 kcal 0.9g 5.6g 3.7g
2 Tbsp (30g) 60 kcal 1.0g 6.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 8.00 mg
Calcium 67.00 mg
Iron 1.20 mg
Sodium 533.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1867852)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in simply hummus haggen?

100 grams of simply hummus haggen contains exactly 200.00 calories.

How many calories is in 1 2 tbsp of simply hummus haggen?

A single 2 tbsp (30g) of simply hummus haggen provides 60 calories.

Can I eat simply hummus haggen on a keto diet?

No, simply hummus haggen has 20.00g of carbs per 100g, which may disrupt ketosis.

Does simply hummus haggen help build muscle?

It contains 3.33g of protein per 100g, which is moderate.