Calories in Kroger Original Hummus

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

7.14

g
Carbs

17.90

g
Fat

17.90

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of kroger original hummus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger original hummus provides 250.00 calories, 7.14g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 7.14g 17.90g 17.90g
1 oz (28g) 70 kcal 2.0g 5.0g 5.0g
2 Tbsp (28g) 70 kcal 2.0g 5.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.29 mg
Sodium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2629707)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger original hummus?

100 grams of kroger original hummus contains exactly 250.00 calories.

Does kroger original hummus help build muscle?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in 1 2 tbsp of kroger original hummus?

A single 2 tbsp (28g) of kroger original hummus provides 70 calories.

How many carbs are in kroger original hummus for ketosis?

No, kroger original hummus have 17.90g of carbs per 100g, which may disrupt ketosis.