Calories in Kroger Spicy Guacamole
Low Sugar
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
3.33
gCarbs
10.00
gFat
16.70
gFiber
6.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger spicy guacamole? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger spicy guacamole provides 200.00 calories, 3.33g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 3.33g | 10.00g | 16.70g |
| 1 oz (28g) | 56 kcal | 0.9g | 2.8g | 4.7g |
| 2 Tbsp (30g) | 60 kcal | 1.0g | 3.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 333.00 mcg |
| Vitamin C | 8.00 mg |
| Iron | 1.20 mg |
| Sodium | 267.00 mg |
Nutrition FAQs
How much protein does kroger spicy guacamole have?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in kroger spicy guacamole?
100 grams of kroger spicy guacamole contains exactly 200.00 calories.
How many calories is in 1 2 tbsp of kroger spicy guacamole?
A single 2 tbsp (30g) of kroger spicy guacamole provides 60 calories.
Can I eat kroger spicy guacamole on a keto diet?
No, kroger spicy guacamole has 10.00g of carbs per 100g, which may disrupt ketosis.