Calories in Simply Coconut Oat Bites
Instrument — Food Profile
100g
Calories
405.00
kcalProtein
5.41
gCarbs
70.30
gFat
16.20
gFiber
5.40
gSugar
18.90
gBurn It Off
Curious about the nutritional profile of simply coconut oat bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply coconut oat bites provides 405.00 calories, 5.41g of protein, and 70.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 5.41g | 70.30g | 16.20g |
| 1 oz (28g) | 113 kcal | 1.5g | 19.7g | 4.5g |
| 1 Oat (37g) | 150 kcal | 2.0g | 26.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 43.00 mg |
| Iron | 2.70 mg |
| Potassium | 246.00 mg |
| Sodium | 176.00 mg |
Nutrition FAQs
Does simply coconut oat bites help build muscle?
They contain 5.41g of protein per 100g, which is moderate.
How many calories are in 1 1 oat of simply coconut oat bites?
A single 1 oat (37g) of simply coconut oat bites provides 150 calories.
How many calories are in simply coconut oat bites?
100 grams of simply coconut oat bites contains exactly 405.00 calories.
How many carbs are in simply coconut oat bites for ketosis?
No, simply coconut oat bites have 70.30g of carbs per 100g, which may disrupt ketosis.