Calories in Salted Wheat-based Sesame Sticks Snacks
Low Sugar
Instrument — Food Profile
100g
Calories
541.00
kcalProtein
10.90
gCarbs
46.50
gFat
36.70
gFiber
2.80
gSugar
0.19
gBurn It Off
Curious about the nutritional profile of salted wheat-based sesame sticks snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of salted wheat-based sesame sticks snacks provides 541.00 calories, 10.90g of protein, and 46.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 541.00 kcal | 10.90g | 46.50g | 36.70g |
| 1 oz (28g) | 151 kcal | 3.1g | 13.0g | 10.3g |
| oz (28g) | 153 kcal | 3.1g | 13.2g | 10.4g |
| oz (57g) | 308 kcal | 6.2g | 26.5g | 20.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 8.00 mcg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.55 mg |
| Pantothenic Acid (B5) | 0.23 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 22.00 mcg |
| Calcium | 170.00 mg |
| Iron | 0.74 mg |
| Magnesium | 45.00 mg |
| Potassium | 177.00 mg |
| Sodium | 1490.00 mg |
| Zinc | 1.17 mg |
Nutrition FAQs
Is salted wheat-based sesame sticks snacks a good source of protein?
They contain 10.90g of protein per 100g, which is moderate.
Can I eat salted wheat-based sesame sticks snacks on a keto diet?
No, salted wheat-based sesame sticks snacks have 46.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of salted wheat-based sesame sticks snacks?
A single oz (28g) of salted wheat-based sesame sticks snacks provides 153 calories.
How many calories are in salted wheat-based sesame sticks snacks?
100 grams of salted wheat-based sesame sticks snacks contains exactly 541.00 calories.