Calories in Nonfat Fruit-filled Granola Bar Snacks

Instrument — Food Profile
100g
Calories

342.00

kcal
Protein

5.90

g
Carbs

77.60

g
Fat

0.90

g
Fiber

7.40

g
Sugar

45.20

g

Curious about the nutritional profile of nonfat fruit-filled granola bar snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nonfat fruit-filled granola bar snacks provides 342.00 calories, 5.90g of protein, and 77.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 342.00 kcal 5.90g 77.60g 0.90g
1 oz (28g) 96 kcal 1.7g 21.7g 0.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Vitamin C 1.70 mg
Vitamin E 0.22 mg
Vitamin K 1.30 mcg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.40 mg
Vitamin B6 1.59 mg
Folate (B9) 316.00 mcg
Calcium 3.00 mg
Iron 4.00 mg
Magnesium 50.00 mg
Potassium 220.00 mg
Sodium 16.00 mg
Zinc 1.42 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168861)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does nonfat fruit-filled granola bar snacks have?

They contain 5.90g of protein per 100g, which is moderate.

Is nonfat fruit-filled granola bar snacks keto-friendly?

No, nonfat fruit-filled granola bar snacks have 77.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in nonfat fruit-filled granola bar snacks?

100 grams of nonfat fruit-filled granola bar snacks contains exactly 342.00 calories.