Calories in Safeway Ziti

Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

6.43

g
Carbs

16.40

g
Fat

5.71

g
Fiber

1.40

g
Sugar

2.14

g

Curious about the nutritional profile of safeway ziti? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway ziti provides 143.00 calories, 6.43g of protein, and 16.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 6.43g 16.40g 5.71g
1 oz (28g) 40 kcal 1.8g 4.6g 1.6g
1 cup (140g) 200 kcal 9.0g 23.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 143.00 mcg
Vitamin C 4.30 mg
Calcium 57.00 mg
Iron 0.77 mg
Sodium 286.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2113753)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway ziti keto-friendly?

No, safeway ziti has 16.40g of carbs per 100g, which may disrupt ketosis.

How much protein does safeway ziti have?

It contains 6.43g of protein per 100g, which is moderate.

How many calories is in safeway ziti?

100 grams of safeway ziti contains exactly 143.00 calories.

How many calories is in 1 1 cup of safeway ziti?

A single 1 cup (140g) of safeway ziti provides 200 calories.