Calories in Safeway Meatloaf With Mashed Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
7.14
gCarbs
10.70
gFat
7.86
gFiber
1.40
gSugar
2.14
gBurn It Off
Curious about the nutritional profile of safeway meatloaf with mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway meatloaf with mashed potatoes provides 143.00 calories, 7.14g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 7.14g | 10.70g | 7.86g |
| 1 oz (28g) | 40 kcal | 2.0g | 3.0g | 2.2g |
| 1 cup (140g) | 200 kcal | 10.0g | 15.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1070.00 mcg |
| Vitamin C | 4.30 mg |
| Calcium | 29.00 mg |
| Iron | 1.03 mg |
| Sodium | 314.00 mg |
Nutrition FAQs
How much protein does safeway meatloaf with mashed potatoes have?
They contain 7.14g of protein per 100g, which is moderate.
Can I eat safeway meatloaf with mashed potatoes on a keto diet?
No, safeway meatloaf with mashed potatoes have 10.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of safeway meatloaf with mashed potatoes?
A single 1 cup (140g) of safeway meatloaf with mashed potatoes provides 200 calories.
How many calories are in safeway meatloaf with mashed potatoes?
100 grams of safeway meatloaf with mashed potatoes contains exactly 143.00 calories.