Calories in Safeway Mozzarella And Parmesan Cheeses With Ziti Sauce Italian Style Sausage Ziti Pasta

Low Sugar
Instrument — Food Profile
100g
Calories

164.00

kcal
Protein

7.14

g
Carbs

19.30

g
Fat

6.43

g
Fiber

1.40

g
Sugar

2.86

g

Curious about the nutritional profile of safeway mozzarella and parmesan cheeses with ziti sauce italian style sausage ziti pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mozzarella and parmesan cheeses with ziti sauce italian style sausage ziti pasta provides 164.00 calories, 7.14g of protein, and 19.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 164.00 kcal 7.14g 19.30g 6.43g
1 oz (28g) 46 kcal 2.0g 5.4g 1.8g
1 cup (140g) 230 kcal 10.0g 27.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 214.00 mcg
Vitamin C 3.40 mg
Calcium 71.00 mg
Iron 1.03 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2113754)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway mozzarella and parmesan cheeses with ziti sauce italian style sausage ziti pasta help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

How many carbs is in safeway mozzarella and parmesan cheeses with ziti sauce italian style sausage ziti pasta for ketosis?

No, safeway mozzarella and parmesan cheeses with ziti sauce italian style sausage ziti pasta has 19.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of safeway mozzarella and parmesan cheeses with ziti sauce italian style sausage ziti pasta?

A single 1 cup (140g) of safeway mozzarella and parmesan cheeses with ziti sauce italian style sausage ziti pasta provides 230 calories.

How many calories is in safeway mozzarella and parmesan cheeses with ziti sauce italian style sausage ziti pasta?

100 grams of safeway mozzarella and parmesan cheeses with ziti sauce italian style sausage ziti pasta contains exactly 164.00 calories.