Calories in Safeway Wide Egg Noodles Enriched Pasta
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
14.30
gCarbs
71.40
gFat
4.46
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway wide egg noodles enriched pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway wide egg noodles enriched pasta provides 393.00 calories, 14.30g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 14.30g | 71.40g | 4.46g |
| 1 oz (28g) | 110 kcal | 4.0g | 20.0g | 1.2g |
| 2 ONZ (56g) | 220 kcal | 8.0g | 40.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.76 mg |
| Niacin (B3) | 8.93 mg |
| Folate (B9) | 232.00 mcg |
| Calcium | 36.00 mg |
| Iron | 3.57 mg |
| Potassium | 250.00 mg |
| Sodium | 18.00 mg |
Nutrition FAQs
How many calories is in 1 2 onz of safeway wide egg noodles enriched pasta?
A single 2 onz (56g) of safeway wide egg noodles enriched pasta provides 220 calories.
Does safeway wide egg noodles enriched pasta help build muscle?
It contains 14.30g of protein per 100g, which is moderate.
Can I eat safeway wide egg noodles enriched pasta on a keto diet?
No, safeway wide egg noodles enriched pasta has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway wide egg noodles enriched pasta?
100 grams of safeway wide egg noodles enriched pasta contains exactly 393.00 calories.