Calories in Safeway Extra Wide Enriched Egg Noodles
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
14.30
gCarbs
71.40
gFat
4.46
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway extra wide enriched egg noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway extra wide enriched egg noodles provides 357.00 calories, 14.30g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 14.30g | 71.40g | 4.46g |
| 1 oz (28g) | 100 kcal | 4.0g | 20.0g | 1.2g |
| 2 ONZ (56g) | 200 kcal | 8.0g | 40.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.76 mg |
| Niacin (B3) | 8.93 mg |
| Folate (B9) | 232.00 mcg |
| Calcium | 36.00 mg |
| Iron | 3.57 mg |
| Potassium | 250.00 mg |
| Sodium | 18.00 mg |
Nutrition FAQs
How many calories are in 1 2 onz of safeway extra wide enriched egg noodles?
A single 2 onz (56g) of safeway extra wide enriched egg noodles provides 200 calories.
How much protein does safeway extra wide enriched egg noodles have?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in safeway extra wide enriched egg noodles?
100 grams of safeway extra wide enriched egg noodles contains exactly 357.00 calories.
Can I eat safeway extra wide enriched egg noodles on a keto diet?
No, safeway extra wide enriched egg noodles have 71.40g of carbs per 100g, which may disrupt ketosis.