Calories in Safeway Enriched Egg Noodles
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
14.30
gCarbs
71.40
gFat
4.46
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway enriched egg noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway enriched egg noodles provides 393.00 calories, 14.30g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 14.30g | 71.40g | 4.46g |
| 1 oz (28g) | 110 kcal | 4.0g | 20.0g | 1.2g |
| 2 ONZ (56g) | 220 kcal | 8.0g | 40.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.76 mg |
| Niacin (B3) | 8.93 mg |
| Folate (B9) | 239.00 mcg |
| Calcium | 36.00 mg |
| Iron | 3.57 mg |
| Potassium | 241.00 mg |
| Sodium | 18.00 mg |
Nutrition FAQs
How many calories are in safeway enriched egg noodles?
100 grams of safeway enriched egg noodles contains exactly 393.00 calories.
How many calories are in 1 2 onz of safeway enriched egg noodles?
A single 2 onz (56g) of safeway enriched egg noodles provides 220 calories.
How many carbs are in safeway enriched egg noodles for ketosis?
No, safeway enriched egg noodles have 71.40g of carbs per 100g, which may disrupt ketosis.
Is safeway enriched egg noodles a good source of protein?
They contain 14.30g of protein per 100g, which is moderate.