Calories in Safeway Vienna Bread
Low Sugar
Instrument — Food Profile
100g
Calories
281.00
kcalProtein
10.50
gCarbs
54.40
gFat
1.75
gFiber
1.80
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of safeway vienna bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway vienna bread provides 281.00 calories, 10.50g of protein, and 54.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 281.00 kcal | 10.50g | 54.40g | 1.75g |
| 1 oz (28g) | 79 kcal | 2.9g | 15.2g | 0.5g |
| 2 ONZ (57g) | 160 kcal | 6.0g | 31.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 3.33 mg |
| Potassium | 88.00 mg |
| Sodium | 579.00 mg |
Nutrition FAQs
How many calories is in safeway vienna bread?
100 grams of safeway vienna bread contains exactly 281.00 calories.
How many calories is in 1 2 onz of safeway vienna bread?
A single 2 onz (57g) of safeway vienna bread provides 160 calories.
How many carbs is in safeway vienna bread for ketosis?
No, safeway vienna bread has 54.40g of carbs per 100g, which may disrupt ketosis.
Does safeway vienna bread help build muscle?
It contains 10.50g of protein per 100g, which is moderate.