Calories in Safeway Unroasted & Unsalted Whole Almonds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
21.40
gCarbs
21.40
gFat
50.00
gFiber
14.30
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway unroasted & unsalted whole almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway unroasted & unsalted whole almonds provides 571.00 calories, 21.40g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 21.40g | 21.40g | 50.00g |
| 1 oz (28g) | 160 kcal | 6.0g | 6.0g | 14.0g |
| 1 package (28g) | 160 kcal | 6.0g | 6.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 286.00 mg |
| Iron | 3.57 mg |
| Potassium | 750.00 mg |
Nutrition FAQs
How many calories are in safeway unroasted & unsalted whole almonds?
100 grams of safeway unroasted & unsalted whole almonds contains exactly 571.00 calories.
How many calories are in 1 1 package of safeway unroasted & unsalted whole almonds?
A single 1 package (28g) of safeway unroasted & unsalted whole almonds provides 160 calories.
How much protein does safeway unroasted & unsalted whole almonds have?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
Can I eat safeway unroasted & unsalted whole almonds on a keto diet?
No, safeway unroasted & unsalted whole almonds have 21.40g of carbs per 100g, which may disrupt ketosis.