Calories in Safeway Teriyaki Beef Jerky
High Protein
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
35.70
gCarbs
25.00
gFat
3.57
gFiber
0.00
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of safeway teriyaki beef jerky? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway teriyaki beef jerky provides 286.00 calories, 35.70g of protein, and 25.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 35.70g | 25.00g | 3.57g |
| 1 oz (28g) | 80 kcal | 10.0g | 7.0g | 1.0g |
| 1 oz (28g) | 80 kcal | 10.0g | 7.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 3.57 mg |
| Potassium | 571.00 mg |
| Sodium | 1930.00 mg |
Nutrition FAQs
Is safeway teriyaki beef jerky a good source of protein?
Yes, it is high in protein with 35.70g per 100g, making it great for muscle growth.
How many calories is in safeway teriyaki beef jerky?
100 grams of safeway teriyaki beef jerky contains exactly 286.00 calories.
How many calories is in 1 1 oz of safeway teriyaki beef jerky?
A single 1 oz (28g) of safeway teriyaki beef jerky provides 80 calories.
Can I eat safeway teriyaki beef jerky on a keto diet?
No, safeway teriyaki beef jerky has 25.00g of carbs per 100g, which may disrupt ketosis.