Calories in Safeway Original Beef Jerky
High Protein
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
35.70
gCarbs
17.90
gFat
3.57
gFiber
0.00
gSugar
17.90
gBurn It Off
Curious about the nutritional profile of safeway original beef jerky? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway original beef jerky provides 286.00 calories, 35.70g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 35.70g | 17.90g | 3.57g |
| 1 oz (28g) | 80 kcal | 10.0g | 5.0g | 1.0g |
| 1 oz (28g) | 80 kcal | 10.0g | 5.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.29 mg |
| Potassium | 571.00 mg |
| Sodium | 2210.00 mg |
Nutrition FAQs
Does safeway original beef jerky help build muscle?
Yes, it is high in protein with 35.70g per 100g, making it great for muscle growth.
Is safeway original beef jerky keto-friendly?
No, safeway original beef jerky has 17.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 oz of safeway original beef jerky?
A single 1 oz (28g) of safeway original beef jerky provides 80 calories.
How many calories is in safeway original beef jerky?
100 grams of safeway original beef jerky contains exactly 286.00 calories.