Calories in Post Jalapeno Cheese Puffs
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
7.14
gCarbs
46.40
gFat
35.70
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of post jalapeno cheese puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post jalapeno cheese puffs provides 536.00 calories, 7.14g of protein, and 46.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 7.14g | 46.40g | 35.70g |
| 1 oz (28g) | 150 kcal | 2.0g | 13.0g | 10.0g |
| 3/4 cup (28g) | 150 kcal | 2.0g | 13.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Potassium | 143.00 mg |
| Sodium | 679.00 mg |
Nutrition FAQs
How many carbs are in post jalapeno cheese puffs for ketosis?
No, post jalapeno cheese puffs have 46.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3/4 cup of post jalapeno cheese puffs?
A single 3/4 cup (28g) of post jalapeno cheese puffs provides 150 calories.
How many calories are in post jalapeno cheese puffs?
100 grams of post jalapeno cheese puffs contains exactly 536.00 calories.
Does post jalapeno cheese puffs help build muscle?
They contain 7.14g of protein per 100g, which is moderate.