Calories in Safeway Tempura Cauliflower -Kung Pao- Tempura Cauliflower Battered Cauliflower With A Kung Pao Sauce

Instrument — Food Profile
100g
Calories

136.00

kcal
Protein

3.64

g
Carbs

13.60

g
Fat

6.36

g
Fiber

4.50

g
Sugar

5.45

g

Curious about the nutritional profile of safeway tempura cauliflower -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway tempura cauliflower -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce provides 136.00 calories, 3.64g of protein, and 13.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 136.00 kcal 3.64g 13.60g 6.36g
1 oz (28g) 38 kcal 1.0g 3.8g 1.8g
1 cup (110g) 150 kcal 4.0g 15.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 18.00 mg
Iron 0.55 mg
Potassium 127.00 mg
Sodium 327.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1993809)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway tempura cauliflower -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce?

100 grams of safeway tempura cauliflower -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce contains exactly 136.00 calories.

Is safeway tempura cauliflower -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce a good source of protein?

It contains 3.64g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of safeway tempura cauliflower -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce?

A single 1 cup (110g) of safeway tempura cauliflower -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce provides 150 calories.

How many carbs is in safeway tempura cauliflower -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce for ketosis?

No, safeway tempura cauliflower -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce has 13.60g of carbs per 100g, which may disrupt ketosis.