Calories in Kroger Mild Buffalo Style Breaded Chicken Tenders

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

19.00

g
Carbs

10.70

g
Fat

10.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger mild buffalo style breaded chicken tenders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger mild buffalo style breaded chicken tenders provides 214.00 calories, 19.00g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 19.00g 10.70g 10.70g
1 oz (28g) 60 kcal 5.3g 3.0g 3.0g
3 ONZ (84g) 180 kcal 16.0g 9.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Sodium 417.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1994016)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger mild buffalo style breaded chicken tenders?

100 grams of kroger mild buffalo style breaded chicken tenders contains exactly 214.00 calories.

How many calories are in 1 3 onz of kroger mild buffalo style breaded chicken tenders?

A single 3 onz (84g) of kroger mild buffalo style breaded chicken tenders provides 180 calories.

Can I eat kroger mild buffalo style breaded chicken tenders on a keto diet?

No, kroger mild buffalo style breaded chicken tenders have 10.70g of carbs per 100g, which may disrupt ketosis.

Is kroger mild buffalo style breaded chicken tenders a good source of protein?

Yes, they are high in protein with 19.00g per 100g, making them great for muscle growth.