Calories in Safeway Sweet Brown Sugar And Butter Blended With Cinnamon And Nutmeg Mashed Potatoes Sweet Potatoes With Milk

Instrument — Food Profile
100g
Calories

98.00

kcal
Protein

1.64

g
Carbs

18.80

g
Fat

2.05

g
Fiber

2.50

g
Sugar

8.20

g

Curious about the nutritional profile of safeway sweet brown sugar and butter blended with cinnamon and nutmeg mashed potatoes sweet potatoes with milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway sweet brown sugar and butter blended with cinnamon and nutmeg mashed potatoes sweet potatoes with milk provides 98.00 calories, 1.64g of protein, and 18.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 98.00 kcal 1.64g 18.80g 2.05g
1 oz (28g) 27 kcal 0.5g 5.3g 0.6g
1/2 cup (122g) 120 kcal 2.0g 22.9g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 3.00 mcg
Calcium 33.00 mg
Iron 0.66 mg
Potassium 221.00 mg
Sodium 164.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2484251)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway sweet brown sugar and butter blended with cinnamon and nutmeg mashed potatoes sweet potatoes with milk have?

It contains 1.64g of protein per 100g, which is moderate.

Is safeway sweet brown sugar and butter blended with cinnamon and nutmeg mashed potatoes sweet potatoes with milk keto-friendly?

No, safeway sweet brown sugar and butter blended with cinnamon and nutmeg mashed potatoes sweet potatoes with milk has 18.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup of safeway sweet brown sugar and butter blended with cinnamon and nutmeg mashed potatoes sweet potatoes with milk?

A single 1/2 cup (122g) of safeway sweet brown sugar and butter blended with cinnamon and nutmeg mashed potatoes sweet potatoes with milk provides 120 calories.

How many calories is in safeway sweet brown sugar and butter blended with cinnamon and nutmeg mashed potatoes sweet potatoes with milk?

100 grams of safeway sweet brown sugar and butter blended with cinnamon and nutmeg mashed potatoes sweet potatoes with milk contains exactly 98.00 calories.