Calories in Safeway Mushroom And Beef Stroganoff With Mushroom And Beef
117.00
kcal4.14
g15.20
g4.14
g1.40
g1.38
gCurious about the nutritional profile of safeway mushroom and beef stroganoff with mushroom and beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mushroom and beef stroganoff with mushroom and beef provides 117.00 calories, 4.14g of protein, and 15.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 117.00 kcal | 4.14g | 15.20g | 4.14g |
| 1 oz (28g) | 33 kcal | 1.2g | 4.3g | 1.2g |
| 1 Cup (145g) | 170 kcal | 6.0g | 22.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.00 mcg |
| Calcium | 28.00 mg |
| Iron | 0.90 mg |
| Potassium | 186.00 mg |
| Sodium | 186.00 mg |
Nutrition FAQs
How many calories is in safeway mushroom and beef stroganoff with mushroom and beef?
100 grams of safeway mushroom and beef stroganoff with mushroom and beef contains exactly 117.00 calories.
How many calories is in 1 1 cup of safeway mushroom and beef stroganoff with mushroom and beef?
A single 1 cup (145g) of safeway mushroom and beef stroganoff with mushroom and beef provides 170 calories.
How much protein does safeway mushroom and beef stroganoff with mushroom and beef have?
It contains 4.14g of protein per 100g, which is moderate.
Can I eat safeway mushroom and beef stroganoff with mushroom and beef on a keto diet?
No, safeway mushroom and beef stroganoff with mushroom and beef has 15.20g of carbs per 100g, which may disrupt ketosis.