Calories in Safeway Baked Chicken Tortilla Casserole And Cilantro Mild Green Chiles Peppers Onions Tomatoes Cheese Baked Chicken Tortilla Casserole White Meat Chicken Layered With Corn Tortillas
104.00
kcal8.00
g10.00
g4.00
g0.40
g2.00
gCurious about the nutritional profile of safeway baked chicken tortilla casserole and cilantro mild green chiles peppers onions tomatoes cheese baked chicken tortilla casserole white meat chicken layered with corn tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway baked chicken tortilla casserole and cilantro mild green chiles peppers onions tomatoes cheese baked chicken tortilla casserole white meat chicken layered with corn tortillas provides 104.00 calories, 8.00g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 104.00 kcal | 8.00g | 10.00g | 4.00g |
| 1 oz (28g) | 29 kcal | 2.2g | 2.8g | 1.1g |
| 1 cup (250g) | 260 kcal | 20.0g | 25.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Calcium | 103.00 mg |
| Iron | 0.56 mg |
| Potassium | 125.00 mg |
| Sodium | 368.00 mg |
Nutrition FAQs
How many calories are in 1 1 cup of safeway baked chicken tortilla casserole and cilantro mild green chiles peppers onions tomatoes cheese baked chicken tortilla casserole white meat chicken layered with corn tortillas?
A single 1 cup (250g) of safeway baked chicken tortilla casserole and cilantro mild green chiles peppers onions tomatoes cheese baked chicken tortilla casserole white meat chicken layered with corn tortillas provides 260 calories.
Can I eat safeway baked chicken tortilla casserole and cilantro mild green chiles peppers onions tomatoes cheese baked chicken tortilla casserole white meat chicken layered with corn tortillas on a keto diet?
No, safeway baked chicken tortilla casserole and cilantro mild green chiles peppers onions tomatoes cheese baked chicken tortilla casserole white meat chicken layered with corn tortillas have 10.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway baked chicken tortilla casserole and cilantro mild green chiles peppers onions tomatoes cheese baked chicken tortilla casserole white meat chicken layered with corn tortillas?
100 grams of safeway baked chicken tortilla casserole and cilantro mild green chiles peppers onions tomatoes cheese baked chicken tortilla casserole white meat chicken layered with corn tortillas contains exactly 104.00 calories.
Does safeway baked chicken tortilla casserole and cilantro mild green chiles peppers onions tomatoes cheese baked chicken tortilla casserole white meat chicken layered with corn tortillas help build muscle?
They contain 8.00g of protein per 100g, which is moderate.