Calories in Publix Bacon Cheddar Chicken With Creamy Mashed Potatoes Meal Kit

Low Sugar
Instrument — Food Profile
100g
Calories

153.00

kcal
Protein

9.77

g
Carbs

9.52

g
Fat

8.02

g
Fiber

0.80

g
Sugar

3.26

g

Curious about the nutritional profile of publix bacon cheddar chicken with creamy mashed potatoes meal kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix bacon cheddar chicken with creamy mashed potatoes meal kit provides 153.00 calories, 9.77g of protein, and 9.52g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 153.00 kcal 9.77g 9.52g 8.02g
1 oz (28g) 43 kcal 2.7g 2.7g 2.2g
399 GRM (399g) 610 kcal 39.0g 38.0g 32.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 40.00 mg
Iron 0.68 mg
Potassium 190.00 mg
Sodium 373.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2484752)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix bacon cheddar chicken with creamy mashed potatoes meal kit?

100 grams of publix bacon cheddar chicken with creamy mashed potatoes meal kit contains exactly 153.00 calories.

How many calories is in 1 399 grm of publix bacon cheddar chicken with creamy mashed potatoes meal kit?

A single 399 grm (399g) of publix bacon cheddar chicken with creamy mashed potatoes meal kit provides 610 calories.

Can I eat publix bacon cheddar chicken with creamy mashed potatoes meal kit on a keto diet?

No, publix bacon cheddar chicken with creamy mashed potatoes meal kit has 9.52g of carbs per 100g, which may disrupt ketosis.

Does publix bacon cheddar chicken with creamy mashed potatoes meal kit help build muscle?

It contains 9.77g of protein per 100g, which is moderate.