Calories in Safeway Spanish-style Seafood & Uncured Chourico Rich & Hearty Spanish-style Seafood & Uncured Chourico Soup
65.00
kcal4.08
g7.35
g2.86
g1.60
g1.22
gCurious about the nutritional profile of safeway spanish-style seafood & uncured chourico rich & hearty spanish-style seafood & uncured chourico soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway spanish-style seafood & uncured chourico rich & hearty spanish-style seafood & uncured chourico soup provides 65.00 calories, 4.08g of protein, and 7.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 65.00 kcal | 4.08g | 7.35g | 2.86g |
| 1 oz (28g) | 18 kcal | 1.1g | 2.1g | 0.8g |
| 1 cup (245g) | 159 kcal | 10.0g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 0.82 mg |
| Potassium | 164.00 mg |
| Sodium | 363.00 mg |
Nutrition FAQs
Does safeway spanish-style seafood & uncured chourico rich & hearty spanish-style seafood & uncured chourico soup help build muscle?
It contains 4.08g of protein per 100g, which is moderate.
How many calories is in safeway spanish-style seafood & uncured chourico rich & hearty spanish-style seafood & uncured chourico soup?
100 grams of safeway spanish-style seafood & uncured chourico rich & hearty spanish-style seafood & uncured chourico soup contains exactly 65.00 calories.
Is safeway spanish-style seafood & uncured chourico rich & hearty spanish-style seafood & uncured chourico soup keto-friendly?
No, safeway spanish-style seafood & uncured chourico rich & hearty spanish-style seafood & uncured chourico soup has 7.35g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of safeway spanish-style seafood & uncured chourico rich & hearty spanish-style seafood & uncured chourico soup?
A single 1 cup (245g) of safeway spanish-style seafood & uncured chourico rich & hearty spanish-style seafood & uncured chourico soup provides 159 calories.