Calories in Unilever Golden Vegetable Cup-a-soup Instant Soup Mix

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

6.25

g
Carbs

62.50

g
Fat

12.50

g
Fiber

6.20

g
Sugar

12.50

g

Curious about the nutritional profile of unilever golden vegetable cup-a-soup instant soup mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unilever golden vegetable cup-a-soup instant soup mix provides 375.00 calories, 6.25g of protein, and 62.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 6.25g 62.50g 12.50g
1 oz (28g) 105 kcal 1.8g 17.5g 3.5g
1 pouch (16g) 60 kcal 1.0g 10.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.25 mg
Potassium 250.00 mg
Sodium 2690.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2179128)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat unilever golden vegetable cup-a-soup instant soup mix on a keto diet?

No, unilever golden vegetable cup-a-soup instant soup mix has 62.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pouch of unilever golden vegetable cup-a-soup instant soup mix?

A single 1 pouch (16g) of unilever golden vegetable cup-a-soup instant soup mix provides 60 calories.

Does unilever golden vegetable cup-a-soup instant soup mix help build muscle?

It contains 6.25g of protein per 100g, which is moderate.

How many calories is in unilever golden vegetable cup-a-soup instant soup mix?

100 grams of unilever golden vegetable cup-a-soup instant soup mix contains exactly 375.00 calories.