Calories in Unilever Tomato Cup-a-soup Instant Soup Mix

Instrument — Food Profile
100g
Calories

353.00

kcal
Protein

5.88

g
Carbs

70.60

g
Fat

5.88

g
Fiber

5.90

g
Sugar

35.30

g

Curious about the nutritional profile of unilever tomato cup-a-soup instant soup mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unilever tomato cup-a-soup instant soup mix provides 353.00 calories, 5.88g of protein, and 70.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 353.00 kcal 5.88g 70.60g 5.88g
1 oz (28g) 99 kcal 1.6g 19.8g 1.6g
1 pouch (17g) 60 kcal 1.0g 12.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Sodium 647.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2179131)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is unilever tomato cup-a-soup instant soup mix a good source of protein?

It contains 5.88g of protein per 100g, which is moderate.

Can I eat unilever tomato cup-a-soup instant soup mix on a keto diet?

No, unilever tomato cup-a-soup instant soup mix has 70.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pouch of unilever tomato cup-a-soup instant soup mix?

A single 1 pouch (17g) of unilever tomato cup-a-soup instant soup mix provides 60 calories.

How many calories is in unilever tomato cup-a-soup instant soup mix?

100 grams of unilever tomato cup-a-soup instant soup mix contains exactly 353.00 calories.