Calories in Kroger Ancient Grain Minestrone Soup

Low Sugar
Instrument — Food Profile
100g
Calories

53.00

kcal
Protein

0.00

g
Carbs

11.00

g
Fat

0.61

g
Fiber

1.60

g
Sugar

2.86

g

Curious about the nutritional profile of kroger ancient grain minestrone soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger ancient grain minestrone soup provides 53.00 calories, 0.00g of protein, and 11.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 53.00 kcal 0.00g 11.00g 0.61g
1 oz (28g) 15 kcal 0.0g 3.1g 0.2g
1 cup (245g) 130 kcal 0.0g 27.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.82 mg
Potassium 196.00 mg
Sodium 237.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2167157)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger ancient grain minestrone soup a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in kroger ancient grain minestrone soup?

100 grams of kroger ancient grain minestrone soup contains exactly 53.00 calories.

How many carbs is in kroger ancient grain minestrone soup for ketosis?

No, kroger ancient grain minestrone soup has 11.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of kroger ancient grain minestrone soup?

A single 1 cup (245g) of kroger ancient grain minestrone soup provides 130 calories.