Calories in Safeway Sourdough Sliced Square Loaf Bread
Low Sugar
Instrument — Food Profile
100g
Calories
244.00
kcalProtein
11.10
gCarbs
48.90
gFat
0.00
gFiber
2.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway sourdough sliced square loaf bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway sourdough sliced square loaf bread provides 244.00 calories, 11.10g of protein, and 48.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 244.00 kcal | 11.10g | 48.90g | 0.00g |
| 1 oz (28g) | 68 kcal | 3.1g | 13.7g | 0.0g |
| 1 slice (45g) | 110 kcal | 5.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 129.00 mg |
| Iron | 4.44 mg |
| Potassium | 71.00 mg |
| Sodium | 467.00 mg |
Nutrition FAQs
Does safeway sourdough sliced square loaf bread help build muscle?
It contains 11.10g of protein per 100g, which is moderate.
Can I eat safeway sourdough sliced square loaf bread on a keto diet?
No, safeway sourdough sliced square loaf bread has 48.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice of safeway sourdough sliced square loaf bread?
A single 1 slice (45g) of safeway sourdough sliced square loaf bread provides 110 calories.
How many calories is in safeway sourdough sliced square loaf bread?
100 grams of safeway sourdough sliced square loaf bread contains exactly 244.00 calories.