Calories in Safeway Multigrain With Seeds Sliced Sourdough Bread
279.00
kcal11.60
g48.80
g5.81
g2.30
g0.00
gCurious about the nutritional profile of safeway multigrain with seeds sliced sourdough bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway multigrain with seeds sliced sourdough bread provides 279.00 calories, 11.60g of protein, and 48.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 279.00 kcal | 11.60g | 48.80g | 5.81g |
| 1 oz (28g) | 78 kcal | 3.2g | 13.7g | 1.6g |
| 1 slice (43g) | 120 kcal | 5.0g | 21.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 121.00 mg |
| Iron | 4.65 mg |
| Potassium | 100.00 mg |
| Sodium | 488.00 mg |
Nutrition FAQs
How many calories is in 1 1 slice of safeway multigrain with seeds sliced sourdough bread?
A single 1 slice (43g) of safeway multigrain with seeds sliced sourdough bread provides 120 calories.
How many calories is in safeway multigrain with seeds sliced sourdough bread?
100 grams of safeway multigrain with seeds sliced sourdough bread contains exactly 279.00 calories.
Can I eat safeway multigrain with seeds sliced sourdough bread on a keto diet?
No, safeway multigrain with seeds sliced sourdough bread has 48.80g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway multigrain with seeds sliced sourdough bread have?
It contains 11.60g of protein per 100g, which is moderate.