Calories in Safeway Shredded Parmesan Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
28.60
gCarbs
3.57
gFat
28.60
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway shredded parmesan cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway shredded parmesan cheese provides 393.00 calories, 28.60g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 28.60g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 8.0g | 1.0g | 8.0g |
| 0.25 cup (28g) | 110 kcal | 8.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 714.00 mg |
| Sodium | 1180.00 mg |
Nutrition FAQs
How many calories is in 1 0.25 cup of safeway shredded parmesan cheese?
A single 0.25 cup (28g) of safeway shredded parmesan cheese provides 110 calories.
How much protein does safeway shredded parmesan cheese have?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.
How many calories is in safeway shredded parmesan cheese?
100 grams of safeway shredded parmesan cheese contains exactly 393.00 calories.
Can I eat safeway shredded parmesan cheese on a keto diet?
Yes, safeway shredded parmesan cheese is highly keto-friendly with only 3.57g of carbs per 100g.