Calories in Safeway Sea Salt Dry Roasted Pistachios
High Protein
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
20.00
gCarbs
30.00
gFat
46.70
gFiber
10.00
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of safeway sea salt dry roasted pistachios? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sea salt dry roasted pistachios provides 567.00 calories, 20.00g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 20.00g | 30.00g | 46.70g |
| 1 oz (28g) | 159 kcal | 5.6g | 8.4g | 13.1g |
| 1/4 cup (30g) | 170 kcal | 6.0g | 9.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 4.00 mg |
| Potassium | 1000.00 mg |
| Sodium | 450.00 mg |
Nutrition FAQs
How many calories are in safeway sea salt dry roasted pistachios?
100 grams of safeway sea salt dry roasted pistachios contains exactly 567.00 calories.
Does safeway sea salt dry roasted pistachios help build muscle?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.
How many calories are in 1 1/4 cup of safeway sea salt dry roasted pistachios?
A single 1/4 cup (30g) of safeway sea salt dry roasted pistachios provides 170 calories.
How many carbs are in safeway sea salt dry roasted pistachios for ketosis?
No, safeway sea salt dry roasted pistachios have 30.00g of carbs per 100g, which may disrupt ketosis.