Calories in Safeway Roasted And Salted Pistachios
High Protein
Instrument — Food Profile
100g
Calories
607.00
kcalProtein
21.40
gCarbs
28.60
gFat
50.00
gFiber
10.70
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of safeway roasted and salted pistachios? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway roasted and salted pistachios provides 607.00 calories, 21.40g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 21.40g | 28.60g | 50.00g |
| 1 oz (28g) | 170 kcal | 6.0g | 8.0g | 14.0g |
| 0.25 cup (28g) | 170 kcal | 6.0g | 8.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 3.57 mg |
| Potassium | 1020.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
How many calories are in safeway roasted and salted pistachios?
100 grams of safeway roasted and salted pistachios contains exactly 607.00 calories.
Is safeway roasted and salted pistachios a good source of protein?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
How many calories are in 1 0.25 cup of safeway roasted and salted pistachios?
A single 0.25 cup (28g) of safeway roasted and salted pistachios provides 170 calories.
Can I eat safeway roasted and salted pistachios on a keto diet?
No, safeway roasted and salted pistachios have 28.60g of carbs per 100g, which may disrupt ketosis.