Calories in Safeway Apple Cider Flavored Seasons Yogurt Covered Pretzels

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

20.00

g
Fiber

0.00

g
Sugar

46.70

g

Curious about the nutritional profile of safeway apple cider flavored seasons yogurt covered pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway apple cider flavored seasons yogurt covered pretzels provides 467.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 73.30g 20.00g
1 oz (28g) 131 kcal 1.9g 20.5g 5.6g
6 Pieces (30g) 140 kcal 2.0g 22.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 2.67 mg
Potassium 67.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2378937)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway apple cider flavored seasons yogurt covered pretzels?

100 grams of safeway apple cider flavored seasons yogurt covered pretzels contains exactly 467.00 calories.

How many calories are in 1 6 pieces of safeway apple cider flavored seasons yogurt covered pretzels?

A single 6 pieces (30g) of safeway apple cider flavored seasons yogurt covered pretzels provides 140 calories.

Does safeway apple cider flavored seasons yogurt covered pretzels help build muscle?

They contain 6.67g of protein per 100g, which is moderate.

Is safeway apple cider flavored seasons yogurt covered pretzels keto-friendly?

No, safeway apple cider flavored seasons yogurt covered pretzels have 73.30g of carbs per 100g, which may disrupt ketosis.