Calories in Safeway Sandwich White Bread
Low Sugar
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
10.40
gCarbs
62.50
gFat
5.21
gFiber
2.10
gSugar
4.17
gBurn It Off
Curious about the nutritional profile of safeway sandwich white bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway sandwich white bread provides 333.00 calories, 10.40g of protein, and 62.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 10.40g | 62.50g | 5.21g |
| 1 oz (28g) | 93 kcal | 2.9g | 17.5g | 1.5g |
| 2 slices (48g) | 160 kcal | 5.0g | 30.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 2.08 mg |
| Niacin (B3) | 8.33 mg |
| Folate (B9) | 127.00 mcg |
| Calcium | 83.00 mg |
| Iron | 4.17 mg |
| Potassium | 146.00 mg |
| Sodium | 708.00 mg |
Nutrition FAQs
Does safeway sandwich white bread help build muscle?
It contains 10.40g of protein per 100g, which is moderate.
How many calories is in 1 2 slices of safeway sandwich white bread?
A single 2 slices (48g) of safeway sandwich white bread provides 160 calories.
How many calories is in safeway sandwich white bread?
100 grams of safeway sandwich white bread contains exactly 333.00 calories.
Can I eat safeway sandwich white bread on a keto diet?
No, safeway sandwich white bread has 62.50g of carbs per 100g, which may disrupt ketosis.