Calories in Safeway 100% Whole Wheat Sliced Bagels

Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

9.41

g
Carbs

41.20

g
Fat

1.76

g
Fiber

5.90

g
Sugar

4.71

g

Curious about the nutritional profile of safeway 100% whole wheat sliced bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway 100% whole wheat sliced bagels provides 200.00 calories, 9.41g of protein, and 41.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 9.41g 41.20g 1.76g
1 oz (28g) 56 kcal 2.6g 11.5g 0.5g
1 bagel (85g) 170 kcal 8.0g 35.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 82.00 mg
Iron 1.29 mg
Potassium 200.00 mg
Sodium 365.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675915)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway 100% whole wheat sliced bagels a good source of protein?

They contain 9.41g of protein per 100g, which is moderate.

Is safeway 100% whole wheat sliced bagels keto-friendly?

No, safeway 100% whole wheat sliced bagels have 41.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bagel of safeway 100% whole wheat sliced bagels?

A single 1 bagel (85g) of safeway 100% whole wheat sliced bagels provides 170 calories.

How many calories are in safeway 100% whole wheat sliced bagels?

100 grams of safeway 100% whole wheat sliced bagels contains exactly 200.00 calories.